TDSS VETERANS HANDOUT — V1.0
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A handout from Texas Dental Sleep Services

Better Sleep for Veterans

If you served, and you're not sleeping well, please read this.

TDSS
Veteran-Owned Practice
01

Sleep apnea by the numbers

1 in 5
Veterans diagnosed with sleep apnea
30-50%
Stop using CPAP within the first year
2 to 4×
Risk of heart disease, stroke, depression
02

Self-check: do these sound familiar?

If three or more apply to you, this handout is for you.

  • Loud snoring or witnessed pauses in breathing
  • Gasping or choking awake during the night
  • Morning headaches and dry mouth
  • Daytime fatigue regardless of hours slept
  • Trouble concentrating, irritability, or low mood
  • Spouse or partner sleeping in another room
03

How sleep apnea affects your health

Untreated sleep apnea is closely linked to:

Hypertension & heart disease
Type 2 diabetes
Worsening PTSD & nightmares
Memory problems & brain fog
Weight gain & stalled weight loss
Depression & anxiety
Treating sleep apnea often improves the conditions you've been fighting separately for years.
04

Why CPAP doesn't work for everyone

  • ×Mask claustrophobia, especially with PTSD
  • ×Air pressure that feels suffocating
  • ×Noise that wakes a spouse or partner
  • ×Hard to use traveling, camping, or hunting
  • ×Skin irritation, nasal congestion, dry mouth
If any of this sounds like you, you are not failing CPAP. CPAP is failing you.
The solution and your next step

A better option, and it's covered.

05

What is Oral Appliance Therapy?

A custom-fit dental device worn only during sleep. It looks similar to a mouthguard or orthodontic retainer.

It gently holds the lower jaw slightly forward, keeping the airway open while you sleep. No collapse, no apnea events, no waking up exhausted.

Custom-made by a dentist trained in dental sleep medicine. This is a medical device, not an over-the-counter mouthguard.

What you don't need
  • No mask
  • No hose
  • No machine
  • No electricity
  • Travel-friendly case
06

How well does it work?

  • Recognized first-line treatment. The American Academy of Sleep Medicine recognizes oral appliance therapy as a first-line therapy for mild and moderate sleep apnea, and an alternative for severe cases when CPAP is not tolerated.
  • Higher real-world adherence. Patients actually wear the device every night, on travel, on bad days, on good days.
  • Outcomes that matter. Less snoring. More energy. Better blood pressure. Sharper days. Improvements often seen within the first few weeks.
07

The 5-step process

  1. 1
    Sleep study. Home or in-lab study confirms diagnosis.
  2. 2
    Consultation. Visit a TDSS VA-credentialed dentist.
  3. 3
    Custom fit. Digital scan, custom appliance fabricated.
  4. 4
    Delivery. Fitting and titration over a few visits.
  5. 5
    Confirmation. Follow-up sleep test confirms results.

Typical timeline: 8 to 12 weeks from consult to confirmed results.

YOUR VA BENEFITS

VA Coverage of Oral Appliance Therapy

  • The VA recognizes OAT as a covered alternative to CPAP for eligible veterans.
  • Most veterans with a sleep apnea diagnosis can access OAT at no out-of-pocket cost.
  • TDSS providers are credentialed with the VA Community Care Network.
  • Your VA primary care provider can submit a Community Care referral.
Covered. No cost in most cases. TDSS handles the paperwork.
TAKE THE NEXT STEP

Better sleep starts today.

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